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Long Beach Marathon
Week 5 of 18 Day 3
July 14th, 2007
7:00 am
Distance: 3 Miles
Weekly Distance: 9 Miles
Training Distance: 78 Miles
Time: 28:43
Pace: 9: 18 per mile
Max HR: 155
Average HR: 148
Much better run after a couple of days rest. July sucks in Arizona to run in.
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